Weigh In record (no journal entry) for 19 July 2021
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67.5 kg
Lost so far: 18.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 21.69g | Prot: 35.22g | Carbs: 42.37g.
Breakfast: ВНИМИ Сибирь Сметана 10%, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, DopDrops Арахисовая Паста без Сахара, Банан, Панкейки. more...
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Losing 0.4 kg a Week
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eliza2800's Weight History
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