fizzywater!'s Journal, 19 Jul 21

watermelon, apple, corn, saussage & cheese cold salad with some fresh basil & mint

View Diet Calendar, 19 July 2021:
1147 kcal Fat: 53.16g | Prot: 33.84g | Carbs: 138.41g.   Breakfast: Yellow Sweet Corn (No Salt Added, Solids and Liquids, Canned), Cracker Barrel Medium Cheddar Cheese, Italian Sausage, Apples, Watermelon, Silk Almond For Coffee. Dinner: Que Pasa Blue Corn Tortilla Chips . Snacks/Other: Air Popped White Popcorn . more...
1456 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Mountain Biking - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

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