Weigh In record (no journal entry) for 19 July 2021
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93.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 83.19g | Prot: 121.76g | Carbs: 45.39g.
Breakfast: Crema de Leche, Café. Lunch: Harina de Coco, Huevo, Minerva Jugo de Limón , Aceite de Girasol, Hellmann's Mayonesa Light, SanCor Queso Cremoso Sancor, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Paladini Panceta Ahumada, Tomates Rojos, Morrón, Zanahoria, Carne Molida. Dinner: Paladini Paleta Cocida, SanCor Queso Cremoso Sancor, Ciudad del Lago Atún en Trozos al Natural, Huevo, Espinacas, Harina de Coco. Snacks/Other: Palomitas de Maíz. more...
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Losing 1.2 kg a Week
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matiasexequielromero's Weight History
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