Weigh In record (no journal entry) for 19 July 2021
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75.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2659 kcal
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Fat: 99.48g | Prot: 259.86g | Carbs: 181.62g.
Breakfast: HSN Sports Evowhey 2.0, Hacendado Harina de Avena, Cacao Puro Desgrasado en Polvo, Huevos Guillen Claras de Huevo Pasteurizadas, Almendra Natural, Leche Semidesnatada, Plátano. Lunch: Pan Blanco, Panceta, Hacendado Bebida Energética. Dinner: Diquesí Puré de Verduras, Chuleta de Cerdo, HSN Sports Evobars, Hacendado Leche Semidesnatada, HSN Sports Evowhey 2.0. Snacks/Other: Alitas de Pollo Fritas (Comiendo la Piel), Peras, HSN Sports Evowhey 2.0. more...
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Losing 1.1 kg a Week
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JuliGains's Weight History
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