Weigh In record (no journal entry) for 19 July 2021
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70.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 63.15g | Prot: 73.89g | Carbs: 118.82g.
Breakfast: President Сметана 15%, Сыр, Помидоры. Lunch: АС Семга Подкопченная, Аксай Нан Хлеб Бородинский А, Домик в Деревне Масло Сливочное 72,5%. Dinner: Петропавловское Молоко 2,5%, Рис. more...
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Losing 0.6 kg a Week
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katya-zaharova's Weight History
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