Weigh In record (no journal entry) for 08 June 2014
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57 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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229 kcal
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Fat: 3.91g | Prot: 8.53g | Carbs: 43.65g.
Breakfast: Coronado Cajeta Quemada, Pan Integral, Café, Lechuga de Hoja Verde, Espinacas, Champiñones, Agua, Zumo de Limón, Postre de Gelatina Deietética (Endulzado con Edulcorante de Bajas Calorías). Lunch: Palomitas de Maíz con Sabor a Queso. Dinner: Durazno, D'Gari Gelatina Light, Selecto Brand Bran Flakes Pasas, Nopales, Manzana Cocida, Fresas, Papayas, Lechuga de Hoja Verde. more...
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1556 kcal
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Exercise:
Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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PrescribedPuke's Weight History
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