Weigh In record (no journal entry) for 19 July 2021
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84.9 kg
Lost so far: 23.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 83.13g | Prot: 104.41g | Carbs: 192.91g.
Breakfast: Esselunga Muffin al Cioccolato, Bifidus Yogurt Bifidus Magro 0,1, Caffè Espresso. Lunch: Penny Market Crostini, Auchan Olio Extravergine di Oliva, Eurospin Gamberetti , Totano, Peperoni. Dinner: I Gustaioli Funghi Champignon in Olio Girasole , Auricchio Provolone Piccante, Sapor di Cascina Bacon, Coop Pane alla Semola di Grano Duro, Cetriolo (senza Buccia). Snacks/Other: Dolfin Sensofreddo il Ghiacciolo, Susine, Fonzies Originali Fonzies, Anguria. more...
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steady weight
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maricristallina's Weight History
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