Weigh In record (no journal entry) for 19 July 2021
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100.4 kg
Lost so far: 9.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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152 kcal
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Fat: 8.08g | Prot: 11.20g | Carbs: 9.95g.
Lunch: Зеленый Лук, Огурец, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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ss_vetlan_aa's Weight History
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