Weigh In record (no journal entry) for 19 July 2021
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80.9 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 31.23g | Prot: 59.41g | Carbs: 105.52g.
Breakfast: Gekochtes Ei, Burger Knäcke Knäckebrot Urtyp, Zentis Erdbeere 50 % Weniger Zucker. Lunch: Frikadelle, Porree, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Kohlrabi, Dulano Prosciutto Cotto Hähnchenkochschinken, Leichter Genuss Geflügel-Wiener, Aprikosen, REWE Schnittkäse 17%. more...
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Gaining 0.4 kg a Week
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Gaenseliese's Weight History
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