Weekends are always the worse for eating. Make a plan and then poof it does not work out that way. Like yesterday sitting around at my mom's with my best friend and munching happily away on veggie chips, until I reached in for another handful did I notice the whole bag was gone. On the bright side at least is shared. :) At his place his mom made me lunch, which in all honesty I was not planning on eating but heaven forbid I say no because then there is trouble. When I tell her I need to watch what I eat and that I want to lose a few pounds she tells me I'm already too skinny. Really??? I should in all honesty feel bad, but I'm looking at it as I must have worn most of it off by doing the walking that I did and all the horsing around. Today though I am making myself a promise to do what I was suppose to do yesterday. We'll see how well that all turns out! :). Lol Today I remain grateful for: Family My friends especially my best friend My job that provides a weekly pay check My motivation that has been supported by others Being able to log onto here and seeing the successes of my buddies.
I wish everyone a safe and healthy week ahead. May everyone reach the goals you have set for yourselves. Also may one small change lead to the big one!! :D
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1091 kcal
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Fat: 42.64g | Prot: 44.85g | Carbs: 136.14g.
Breakfast: No Calorie Sweetener, Coffee. Lunch: Diet Mountain Dew, Smooth Light Peanut Butter, Rice Cakes. Dinner: Classic Yellow Mustard, Water, Imitation American Cheddar Cheese, Tomatoes, Cucumber (with Peel), Whole Wheat Bagel, Nature Burger. Snacks/Other: Chocolate Graham Bears, Dark Chocolate Covered Almonds, Crispy Minis Sweet Chili. more...
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1914 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Shopping - 2 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Weekends and after work when I'm home are the hardest for me! I've realized I need distractions. Things happen and like you said...the bag of veggie chips were shared! Every little bit counts! Don't get down about it! Keep it up, good luck and have a beautiful Sunday!
08 Jun 14 by member: 76dragonflies
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I love your positive and accepting attitude! I find that it sometimes helps me if I can really give myself permission to eat the thing I hadn't planned, to eat it very consciously. But even if I don't do that, I know it helps to really move on and to look at my life with gratitude. Thank you for sharing!
08 Jun 14 by member: jenettep
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08 Jun 14 by member: jessabridge4444
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Thank you for the motivation! I wish you have a great week!
09 Jun 14 by member: Deb_N
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Thank you and I am hoping to get back to my plans of keeping track of my food logged in and recorded and getting in my steps everyday. Yesterday I didn't reach my goal but I needed a rest day in which we did laundry and went and got water in the rain. It felt good after the first couple of drops. Came home and just relaxed with the kids(my dogs).
09 Jun 14 by member: cyd69
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pam-u-la's Weight History
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