icho06's Journal, 19 Jul 21

C’est reparti pour le sport !
103 kg Lost so far: 0 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2021:
1561 kcal Fat: 69.37g | Prot: 97.13g | Carbs: 135.55g.   Breakfast: Lidl Pain de Mie Nature, Saint Alby Blanc de Dinde. Dinner: Lidl Pain de Mie, Envia Yaourt Nature Sucré, Lidl Fromage de Chèvre, Huile d'Olive, Lidl Escalope de Dinde, Oeuf Brouillé, Riz Basmati (Cuit), Haricots Verts. Snacks/Other: Envia Yaourt Brassé Nature. more...
Gaining 0.1 kg a Week

7 Supporters    Support   

Comments 
Bonjour Super que tu te reprend en main courage passe bonne journée tu peux y arriver 💪👍 
18 Jul 21 by member: Nlono7700
Merci à toi 😁 
19 Jul 21 by member: icho06

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


icho06's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.