Weigh In record (no journal entry) for 18 July 2021
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57.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 38.60g | Prot: 50.47g | Carbs: 60.04g.
Breakfast: Pão Torrado, Ovo Mexido, Café (Cappuccino em Pó, Instantâneo, com Açúcar), Italac Leite Desnatado. Lunch: Alface Americana, Tomates, Swift Coxinha da Asa, McCain Batata Pré-Frita Congelada. Dinner: Native Açúcar Demerara, Café (Cappuccino em Pó, Instantâneo, com Açúcar), Italac Leite Desnatado, McCain Batata Pré-Frita Congelada, Swift Coxinha da Asa. more...
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Gaining 0.7 kg a Week
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Ana140775's Weight History
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