Weigh In record (no journal entry) for 08 June 2014
|
116 kg
Lost so far: 51.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 13.51g | Prot: 114.15g | Carbs: 113.56g.
Breakfast: Çay (Demlenmiş), Eti Form Kepekli Bisküvi. Lunch: Erikler. Dinner: Izgara Balık. Snacks/Other: Ülker Special K Kraker. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alihakancan's Weight History
|