Weigh In record (no journal entry) for 18 July 2021
|
73.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1500 kcal
|
Fat: 90.04g | Prot: 89.05g | Carbs: 88.23g.
Breakfast: Сырники Домашние. Lunch: Окей Оладьи Куриные с Кабачками. Dinner: Гречка Отварная, Макси Салат Греческий, Говядина Тушеная. Snacks/Other: Арбуз. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marinochka777-85's Weight History
|