Weigh In record (no journal entry) for 18 July 2021
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74.6 kg
Lost so far: 4.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 59.59g | Prot: 71.83g | Carbs: 233.90g.
Lunch: Nasi Putih 100 Gram, Bakso jamur tiram diet. Dinner: Pastel, Tumis Buncis, Ayam Goreng, Indomie Mi Goreng. Snacks/Other: Wings Food Ale-Ale, Yummy Bites 123 Yummy Bites 123 Banana, KFC Burger Ayam (Colonel's Burger), Saus Teriyaki, Pempek Kapal Selam. more...
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Gaining 2.8 kg a Week
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Clarissa Evani's Weight History
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