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- krn faktor pengen praktis aja.. adakah yg pernah makan pepaya dg cara d sendok langung gini?😅 💞🌷😍
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1623 kcal
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Fat: 72.11g | Prot: 95.74g | Carbs: 157.77g.
Breakfast: Apple, Green Tea, Kraft Quick Melt (Keju Cepat Leleh), Sari Roti Roti Gandum, Egg Omelet or Scrambled Egg. Lunch: Watermelon, Chicken Breast, Fried Tofu , Shumai Dumpling. Dinner: Yakult Yakult, Sweet Potato (Without Skin, Cooked, Boiled) , Roasted Broiled or Baked Chicken Breast, Banana, Papaya, Fried Tofu . Snacks/Other: Pistachio Nuts, Almonds , Sweet or Dark Chocolate, Coffee. more...
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2017 kcal
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Exercise:
Yard Work (gardening) - 40 minutes, Cooking - 1 hour, Watching TV/Computer - 4 hours, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
br liat cr mkn yg begini 🤭
18 Jul 21 by member: amalia.safitri
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@amalia: 😅😅… ini baru nyoba jugak🙈🙈
18 Jul 21 by member: EnKa288
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teknik gini biar cepet Kenyang dan gk gragass, cuma kalo saya mah gk sabaran 🤭🤭🤭🤣🤣🤣
18 Jul 21 by member: Aming73
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kalo dipotong lsg hitungan 30 detik ludes masuk perut,kalo diciduk pake sendok kan sok imut jadinya 🤣🤣🤣🏃🏻🏃🏻🏃🏻🏃🏻
18 Jul 21 by member: Aming73
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@Aming73: test menguji kesabaran trnyata.. dan bisa praktis krn nda cuci2 piring dkk.. 🤭😂😂
18 Jul 21 by member: EnKa288
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Sabar atau malas 🤦🤦🏃🏻🏃🏻🏃🏻
18 Jul 21 by member: Aming73
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@Aming73: 🙄🙄… kasiih tau ndak yaa🤔🤔… 🏃🏻♀️🏃🏻♀️🏃🏻♀️😂😂
18 Jul 21 by member: EnKa288
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aku kak wkwk. Tapi aku klo yg disendok gitu yg pepaya nya agak kecil tapi udah mateng banget, jadi enakk dia ahah
18 Jul 21 by member: Alya Rahmaah
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18 Jul 21 by member: bundaaisy bundaaisy
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akuuu *kebiasaan dr kecil males ngupas jd langsung kerok pake sendok😆
18 Jul 21 by member: ratih55
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@Alya: bener yaa… hehe pepaya nya yg sdh mateng maksimal gt👍🏼🌷💞😅
18 Jul 21 by member: EnKa288
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18 Jul 21 by member: EnKa288
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@ratih: cocok buat pas mager yeekaan kak.. 😂☘️🌷
18 Jul 21 by member: EnKa288
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