Weigh In record (no journal entry) for 18 July 2021
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73.8 kg
Lost so far: 4.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 7.25g | Prot: 13.46g | Carbs: 79.39g.
Breakfast: Nestlé Orzoro Solubile, Miele, Caffè (Espresso), Milfina Magermilch, Grandessa Erdbeer Rhabarber Konfitüre, Zopf fatta in casa. more...
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Losing 0.3 kg a Week
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Domenico D.'s Weight History
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