Weigh In record (no journal entry) for 18 July 2021
|
79.4 kg
Lost so far: 9.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
1521 kcal
|
Fat: 73.15g | Prot: 71.49g | Carbs: 146.60g.
Breakfast: Rama 100% Pflanzlich ohne Palmöl, Wheaty Veganslices Vom Rauch, Wheaty Veganer Aufschnitt Sucuk, Aldi Brötchen. Dinner: Take It Veggie Bio Tofu Geräuchert, Rispentomaten, Salatgurke, Olivenöl. Snacks/Other: Oatly Haferdrink Calcium , Banane. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isabelle9597's Weight History
|