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586 kcal
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Fat: 5.41g | Prot: 79.09g | Carbs: 61.86g.
Breakfast: Kecap Manis, Putih Telur. Lunch: Buncis, Jagung Rebus, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Muscle First Whey Protein Isolate, Mangga, Apel. more...
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nolly6823's Weight History
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