Weigh In record (no journal entry) for 18 July 2021
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82.3 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 14.74g | Prot: 14.41g | Carbs: 56.75g.
Breakfast: Финик, Сыр Российский, Зерница Хлебцы Хрустящие Столовые, Тыквенные Семечки, Огурец (без Кожуры), Персики, Красные Помидоры. more...
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Losing 2.1 kg a Week
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resist.88's Weight History
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