Christie2024's Journal, 17 Jul 21

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Weigh In record (no journal entry) for 17 July 2021

68.3 kg Lost so far: 36.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2021:

1946 kcal

Fat: 92.54g | Prot: 53.64g | Carbs: 202.11g. Lunch: Batata Doce. Dinner: Pérgola Vinho Tinto Suave, Pizza de Calabresa, Pizza Portuguesa. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Peccin Trento Chocolate, Forno de Minas Pão de Queijo Tradicional, La Violetera Castanhas do Pará. more...

365 kcal

Exercise: eliptico - 31 minutes, Samsung Health - 23 hours and 29 minutes. more...

Losing 0.3 kg a Week

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Christie2024's Journal, 17 Jul 21

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