Weigh In record (no journal entry) for 17 July 2021
|
120.1 kg
Lost so far: 2.4 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
|
727 kcal
|
Fat: 42.81g | Prot: 16.39g | Carbs: 71.42g.
Breakfast: Coffee, Whipped Heavy Cream (Unsweetened), Lucerne Kale Mushroom and Feta Cheese Flatbread Pizza. Lunch: Sonic Peanut Butter Fudge Sundae. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GravyBoat's Weight History
|