dinner
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1027 kcal
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Fat: 12.91g | Prot: 65.40g | Carbs: 158.43g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Sugar, Chili, ABC Terasi, Lettuce, Saori Saus Tiram, ABC Kecap Asin, Onions , White Rice, Chicken Breast (Skin Not Eaten). Dinner: ABC Terasi, Chili, Sugar, Onions , ABC Kecap Asin, Saori Saus Tiram, Nasi Putih, Chicken Breast (Skin Not Eaten), Cherry Tomatoes, Lettuce. Snacks/Other: Arrow Brand Cream Crackers, Sari Roti Roti Tawar Gandum (1), Sunpride Pisang Single, Nutrijell Jelly Powder Coklat. more...
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2203 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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ameliaoei's Weight History
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