Weigh In record (no journal entry) for 07 June 2014
|
79.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2570 kcal
|
Fat: 82.65g | Prot: 122.53g | Carbs: 332.05g.
Breakfast: Ecor Nocciole Sgusciate, Rovagnati Snello Prosciutto Cotto, Barilla Pane Integrale a Fette Barilla, Fage Yogurt Greco Total 0%, Novi Cioccolato Fondente Extra, Biscotto Integrale, Spremuta d'arancia. Lunch: Olio Extra Vergine di Oliva, Pane Bianco, Hamburger di Soia, Lattuga. Dinner: Pane Bianco, Salmone in Busta, Lattuga. Snacks/Other: Fage Total 0% con Mirtilli, Arance, Ciliegie, Lindt Cioccolato Extra Fondente 72%. more...
|
|
2727 kcal
|
Exercise:
Sitting - 9 hours, Driving - 1 hour, Standing - 5 hours, Resting - 2 hours, Sleeping - 7 hours. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maipaura1960's Weight History
|