Weigh In record (no journal entry) for 17 July 2021
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67.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 22.30g | Prot: 34.96g | Carbs: 143.15g.
Breakfast: Biscotto Integrale, Marmellata di Fragole, Mulino Bianco Fette Biscottate Integrali (8,8g), Caffè Espresso, Zucchero. Lunch: Pomodorini, Scamorza, Orzo Perlato (Cotto). Snacks/Other: Muller Yogurt Bianco 0%, Corn Flakes, Frutti di Bosco. more...
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Losing 0.5 kg a Week
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GiuliaLanfre's Weight History
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