Weigh In record (no journal entry) for 17 July 2021
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79.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 41.52g | Prot: 153.40g | Carbs: 163.41g.
Breakfast: Nutego Peanut Butter Creamy , Iconfit Diet Shake, Iconfit Natural Weight , Sweetened Almond Milk. Lunch: Nutego Peanut Butter Creamy , Mili Kuku Corn Cakes, Balticovo Olas, Strawberries, Fazer Street Food Auzu Polārmaize , Cordoba Olive Oil, Balticovo Olu Baltums, Nākotne Jubilāra Karbonāde. Dinner: Baltais Biezpiens 0,5%, Calvo Tuncis Savā Sulā, Valmiera Grieķu Jogurts 0%, Kartupeļi . Snacks/Other: Grenade Protein Bar Salted Caramel , Rimi Tortilla Chips Cheese Taste. more...
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Losing 4.9 kg a Week
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Kreizy1994's Weight History
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