Weigh In record (no journal entry) for 07 June 2014
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 53.85g | Prot: 65.48g | Carbs: 180.80g.
Breakfast: Danone Activia Kahvaltı Zamanı (Bal Damlatılmış Çıtır Gevrekler). Lunch: Sütaş Ayran, Çoban Salatası, Tarhana Çorbası, İskender Kebap. Dinner: Tarçın, Keten Tohumu, Sade Yoğurt. Snacks/Other: Tadım Bol Tuzlu Çekirdek, Dr. Oetker Crème Ole, Coca-Cola Kola, Ülker Special K Kraker. more...
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1673 kcal
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Exercise:
Sitting - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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fatmaoner's Weight History
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