nadafo's Journal, 17 Jul 21

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View Diet Calendar, 17 July 2021:

1932 kcal

Fat: 32.44g | Prot: 90.09g | Carbs: 324.07g. Breakfast: 빙그레 굿모닝 우유 저지방, 아몬드, 바나나, 냉동 블루베리. Lunch: 김치, 한살림 콩국물, 코스트코 파스타면. Dinner: 노브랜드 물냉면, 계란북어국, 밥. more...

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nadafo's Journal, 17 Jul 21

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nadafo's Weight History