Weigh In record (no journal entry) for 17 July 2021
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71.2 kg
Lost so far: 12.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 55.16g | Prot: 41.13g | Carbs: 105.45g.
Breakfast: Сахар, Сыр Сулугуни, Лаваш Тонкий, Сухой Жаренный Арахис (с Солью). Lunch: Сметана 20%, Помидоры, Огурец (с Кожурой). Dinner: Черешня. more...
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Losing 0.4 kg a Week
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vika7907's Weight History
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