Weigh In record (no journal entry) for 06 June 2014
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142.2 kg
Lost so far: 0 kg.
Still to go: 58.3 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 40.21g | Prot: 71.60g | Carbs: 274.32g.
Breakfast: Fruit Yogurt (Nonfat), eGG bACON tACO. Lunch: cheddar cheese, Ground Beef (80% Lean / 20% Fat), Corn Tortilla, sweet tea. Dinner: 2% Fat Milk, spegetti. Snacks/Other: cantalope, grapes. more...
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4346 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Housework - 1 hour, Desk Work - 2 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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tishb7846's Weight History
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