Weigh In record (no journal entry) for 16 July 2021
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73.4 kg
Lost so far: 2.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 34.52g | Prot: 74.39g | Carbs: 165.98g.
Breakfast: Café, St Hubert Oméga 3, Fleury Michon Blanc de Poulet Rôti à la Broche (30g), Carrefour Lait Demi Écrémé, Cracotte Cracotte au Froment. Lunch: Carrefour Fromage Râpé , Tomates, Le Gaulois Filets de Poulet, Old El Paso Burritos . Dinner: Abricots, Lindt Chocolat Noir 70%, Auchan Carottes Râpées, Gâteau au fromage blanc. Snacks/Other: Gâteau au fromage blanc, Abricots. more...
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Losing 0.2 kg a Week
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dedelweiss's Weight History
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