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1093 kcal
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Fat: 51.90g | Prot: 55.06g | Carbs: 101.73g.
Breakfast: TiP H-Vollmilch 3,5%, Müsli, Gazi Joghurt 10%. Dinner: Musclefood Beef Satay Stir Fry . Snacks/Other: Leicht & Cross Knusperbrot Weizen, Kiri Kiri mit Sahne, Ja! Haselnüsse , Seeberger Mandeln, Zespri Kiwi Green . more...
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1931 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Apple Health - 23 hours. more...
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