Weigh In record (no journal entry) for 06 June 2014
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75.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 13.77g | Prot: 64.36g | Carbs: 137.34g.
Breakfast: Milbona Quark 0,2% mit Vanillegeschmack. Lunch: Aldi Tijgerbrood Wit, Bonne Maman Aardbeien Confiture, Euro Shopper Jonge Kaas 48+. Snacks/Other: Banaan, XXL Nutrition Whey Isolaat. more...
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Losing 0.3 kg a Week
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AndreRutten's Weight History
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