niezadowolona89's Journal, 15 Jul 21

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Weigh In record (no journal entry) for 15 July 2021

70.4 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2021:

1392 kcal

Fat: 50.77g | Prot: 64.23g | Carbs: 170.34g. Breakfast: Jajko Gotowane, Mlekpol Chłodnik Sokólski. Lunch: Swojska Chata Pierogi ze Szpinakiem i Serem. Dinner: Gulasz Wieprzowy, Gotowana Zielona Fasolka Szparagowa (z Surowego Warzywa), Kasza Gryczana (Gotowana, Pieczona). more...

1937 kcal

Exercise: XCO - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 40.0 kg a Week

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niezadowolona89's Journal, 15 Jul 21

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niezadowolona89's Weight History