Weigh In record (no journal entry) for 06 June 2014
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78.1 kg
Lost so far: 0.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 55.88g | Prot: 74.05g | Carbs: 122.14g.
Breakfast: Café Expresso, Sucre Blanc (Cristallisé ou en Morceaux), Gerlinéa Milk Shake Chocolat. Lunch: Materne Pom'potes Pomme, Fleury Michon Blanc de Poulet (40g), Fleury Michon Surimi. Dinner: Puget Huile d'olive Vierge Extra, Poulet Grillé, Mozzarella, Nouilles Japonaises Soba Cuites, Tomates, Avocat, Salade Verte. Snacks/Other: St Michel Madeleines (15g). more...
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Losing 0.4 kg a Week
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 Comments
07 Jun 14 by member: ti-marc
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Merci TiMarc, dès que j'ai un résultat encourageant je le note ! Pour la motivation !
07 Jun 14 by member: MagRow
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J'oubliais....un gros bisous pour ta réussite.
07 Jun 14 by member: ti-marc
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