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904 kcal
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Fat: 26.99g | Prot: 108.66g | Carbs: 62.64g.
Breakfast: Kecap Manis, Putih Telur Matang. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Buncis, Jagung Rebus. Dinner: Tahu Goreng, Jagung Rebus, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Pepaya, Garuda Pilus, Muscle First Whey Protein Isolate, Quaker Instant Oatmeal. more...
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nolly6823's Weight History
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