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Heh,gmn"?ko sedikit itu ya. Ada yang bisa jelasin:)
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1149 kcal
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Fat: 49.90g | Prot: 46.07g | Carbs: 136.90g.
Breakfast: Tempe Goreng, Tahu Goreng, ABC Sambal Terasi, Nasi Putih. Lunch: Coolant Ekstrak Bengkoang, Sania Minyak Goreng, ABC Sambal Terasi, Nasi Putih, Terung, Tahu Goreng, Tempe Goreng. Dinner: Bihun (Dimasak), Tempe Orek, Telur Balado, Nasi Kuning. Snacks/Other: Risoles. more...
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1423 kcal
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Exercise:
Running (jogging) - 8/kph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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 Comments
harusnya kalori harian mengikuti bmr
15 Jul 21 by member: nagreen
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Tp di fs,saya ngikutin mkn 1400. Pas nyoba liat tdee ko 998. Kaget mana bisa makan dikit gtu
15 Jul 21 by member: RiniApriyani
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aku agak kurang yakin. ke tdeecalculator.net aja kaak. keakuratannya sangat sangat mendekati normal, nyaris mirip sama timbangan tanita ataupun timbangan gym yang ada massa otot, massa lemak, bmrnya gitu-gitu
15 Jul 21 by member: amatulfattaah
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RiniApriyani's Weight History
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