Weigh In record (no journal entry) for 15 July 2021
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60.5 kg
Lost so far: 5.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 26.96g | Prot: 26.40g | Carbs: 30.15g.
Breakfast: NL International Smart Food Шоколадный Мусс. Lunch: Сосиска в Тесте. more...
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Losing 1.4 kg a Week
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