Weigh In record (no journal entry) for 15 July 2021
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73.8 kg
Lost so far: 14.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 60.80g | Prot: 66.34g | Carbs: 248.75g.
Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Don Camillo Frischteig-Pizza Thunfisch. Dinner: Pizzabrötchen. Snacks/Other: Krüger Schoko Cappuccino. more...
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Losing 9.8 kg a Week
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Robinson Esquinzo's Weight History
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