Weigh In record (no journal entry) for 14 July 2021
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116.9 kg
Lost so far: 7.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 54.18g | Prot: 79.98g | Carbs: 224.47g.
Lunch: Cavendish Farms Potato Wedges, Janes Pub Style Chicken Strips. Dinner: Campbell's Cream of Mushroom Soup, Pork Loin (Tenderloin), Minute Rice Long Grain. more...
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Losing 0.5 kg a Week
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Brook_B93's Weight History
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