Fritzlore's Journal, 14 Jul 21

Fritzlore's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 July 2021

86.9 kg Lost so far: 20.7 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2021:

1823 kcal

Fat: 73.40g | Prot: 114.20g | Carbs: 177.91g. Breakfast: Président Camembert L'original, Barilla Pesto Rustico, REWE Beste Wahl Dinkel Vollkornbrot, Proteinriegel, Danone Mypro+ Erdbeer-Himbeer. Lunch: funny-frisch Brezli. Dinner: Burger King Haloumiwhopper. more...

2283 kcal

Exercise: Sleeping - 2 hours and 23 minutes, Resting - 20 hours and 22 minutes, Walking (slow) - 3/kph - 1 hour and 15 minutes. more...

Losing 2.8 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Fritzlore's Weight History

View Complete History

Fritzlore's Journal, 14 Jul 21

Submit a Comment

Fritzlore's Weight History