Weigh In record (no journal entry) for 14 July 2021
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65.8 kg
Lost so far: 10.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 15.93g | Prot: 33.26g | Carbs: 111.86g.
Breakfast: Mother Dairy Chach, Amul Curd, Daliya. Lunch: Chickpeas, White Rice, Amul Curd, Aashirvaad Chapati. more...
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Losing 4.2 kg a Week
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ritisandhu1985's Weight History
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