Weigh In record (no journal entry) for 14 July 2021
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68 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 29.79g | Prot: 82.39g | Carbs: 193.51g.
Breakfast: McDonald's Макфлури Карамель, Булочка с Маком, Novus Болгарский Перец Гриль, Куриная Грудка на Гриле, Булочка с Маком. more...
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Losing 1.4 kg a Week
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martame1's Weight History
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