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1883 kcal
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Fat: 66.68g | Prot: 116.66g | Carbs: 210.18g.
Breakfast: Plátano, Melocotones, Lakanto Maple Syrup, Plusa Skyr, Lakanto Maple Syrup, Plusa Skyr. Lunch: Zumo de Limón, Costeño Galletas de Arroz, Sbelt Mozarella Light, Clara de Huevo, Huevo, Palta, Tomates. Dinner: Pan Francés, Lomo Saltado, Soy Diet Crisinos Integrales Ajonjolí , Nestlé Sublime. Snacks/Other: Torras Chocolate Blanco. more...
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2554 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 16 minutes, Abdominal (Sit Ups) - 45 minutes, Standing - 2 hours and 2 minutes, Resting - 11 hours and 57 minutes, Sleeping - 8 hours. more...
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