ritisandhu1985's Journal, 13 Jul 21

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Brekfast- moong daal and rice khichri.+curd

View Diet Calendar, 13 July 2021:

755 kcal

Fat: 18.53g | Prot: 51.59g | Carbs: 98.18g. Breakfast: Khichdi, Amul Curd. Lunch: Wheat Chapati, Amul Curd, Dried Chia Seeds , Nutrela Soya Chunks. Dinner: Whole Milk. Snacks/Other: Puffed Rice, Coffee. more...

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