Weigh In record (no journal entry) for 13 July 2021
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73.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 51.58g | Prot: 93.05g | Carbs: 50.21g.
Breakfast: Простоквашино Сметана 15%, Простоквашино Молоко Отборное 4,1%, Черешня, Молочные Горки Творог 5%. Lunch: Милье Сыр Легкий 27%, Помидоры, Лаваш Тонкий. Dinner: Лук, Карбонат. more...
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Losing 5.6 kg a Week
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svetasvetak28's Weight History
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