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Yesterday I had a bit of the stomach bug, not sure if it was that or something I ate but I was really sick. Still a little nauseated so I am lightening the food load. I hate feeling like this.
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847 kcal
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Fat: 30.60g | Prot: 65.51g | Carbs: 89.03g.
Breakfast: fiber one bar. Lunch: 100 calorie pack cheese nips, string cheese, bologna. Dinner: ketchup, pork tenderloin, peas, corn. Snacks/Other: red seedless grapes, 100 calorie chocolate covered pretzels. more...
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2198 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (brisk) - 6.5/kph - 16 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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