Weigh In record (no journal entry) for 13 July 2021
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51.7 kg
Lost so far: 12.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 12.13g | Prot: 32.30g | Carbs: 116.59g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Bakpia. Dinner: Bakso Ayam, Bakpia. more...
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Losing 5.6 kg a Week
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Aini Fha's Weight History
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