Weigh In record (no journal entry) for 04 June 2014
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111.3 kg
Lost so far: 4.5 kg.
Still to go: 11.3 kg.
Diet followed: Not Applicable.
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1575 kcal
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Fat: 53.50g | Prot: 151.83g | Carbs: 117.22g.
Breakfast: K-Classic Reiswaffeln mit Meersalz, Bonifaz Kasländer Schnittkäse Leicht 16%, Kaffee, Aldi Milch 1,5%. Lunch: Lasagne mit Fleisch. Dinner: Edeka Hänchenbrust Streifen, Viva Vital Puten-Filetstreifen, Gurke (mit Schale), Aldi Eiweißbrot (35g). Snacks/Other: Normaler Kaffee, Aldi Milch 1,5%. more...
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3635 kcal
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Exercise:
Shopping - 1 hour, Housework - 2 hours, Driving - 1 hour, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Magnolie 77's Weight History
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