Weigh In record (no journal entry) for 13 July 2021
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57.4 kg
Lost so far: 15.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 38.38g | Prot: 39.22g | Carbs: 130.36g.
Breakfast: Макдоналдс Мороженое с Карамелью. Lunch: ТВХ Лепешка Тандырная, Сыр Российский, Куриная Отбивная. Dinner: Колбаса Варено-Копченая, Торт, Сыр Российский, ТВХ Лепешка Тандырная. more...
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Losing 3.5 kg a Week
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kozlovskayavara2001's Weight History
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